Integrating mental skills into practice and training
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Author (aut): Farres, Laura G.
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Abstract
The article offers tips on how player or athletes can integrate mental skills into practice and training. It suggests that athletes should determine or identify barriers that block them from training or practice. It emphasizes the importance of setting goals for training and practice. It recommends that athletes should practice relaxation and energizing strategies.
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Volume Winter
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12096245
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Use and Reproduction
©2011. Coaches Association of British Columbia.
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Rights Statement
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