Reflections from the Canada Winter Games

The best performers in the world draw lessons from their competitive experiences and then use these lessons to modify future preparations and approaches to performance. Numerous lessons can be drawn from the Canada Winter Games 2003 experience in Bathhurst-Cambleton, New Brunswick that both parallel and expand our understanding of how to best prepare for a multi-sport games. The goal of this article is to highlight some of the major lessons learned from two Team BC coaches in attendance at the Games.