Dylan Le Roy’s session was a perfect wrap to the previous sessions . He patiently, and with great grace and humour, helped conference participants remember the grounding they each have in things they can be grateful for. The 20-minute guided mindfulness practice especially helped the organizers come to a calm place after months of preparing for this week. Given the continuing context of trepidation about in-person gatherings, they had no idea until it started happening if the conference was going to work out. Dylan's session was greatly appreciated. Here are some links to information about Dylan and to his session "Gratitude as a practice to manage uncertainty and foster well-being."
